Private Personal Training & Nutrition Counseling for the North Shore of Nassau County

Are you struggling to find the motivation to get in shape or a battling a negative self-image? Are you having a hard time building up your strength again after surgery or pregnancy? No matter your situation, Core Fitness Studios is on your side and is committed to helping you gain back your motivation and keep you on track to reaching your fitness goals.

Our personal trainers start by listening to you and determining what you want out of your experience with us, whether your goal is to walk more comfortably or gain athlete-like muscle definition. We'll discuss your needs, answer any questions and design a personal fitness plan that you can easily implement in your life to live a little healthier.

Once we've come up with a custom plan to achieve your goals, we work with you individually to implement that plan and keep you on track. Take your health into your own hands and feel better about life by getting started with us today. Contact our team at Core Fitness Studios today to create a customized plan for you and your needs.