I recently joined Core Fitness as I really needed to do something about my health, fitness and weight! I am doing an 6 week intensive program, and at my 3 week weigh in. I had lost 5 and half pounds, and One and a Half percent body fat!, needless to say I am over the moon. From the moment I set foot inside, everybody was so friendly and professional. It is so immaculately clean and smells so fresh. The trainers are fabulous and encourage you every step of the way. I train with Audra and am so grateful to have found her. I now look forward to going to the gym! I highly recommend this facility and wouldn't go any where else! I'm here to stay.....
-Jacqui B., Brookville
Absolutely the BEST trainers that I have ever trained with. Facility is always immaculate and all the staff members are friendly and caring.
-Margaret P., Glen Cove
I am not one to usually write reviews, but I love this place so much that I feel I have to. After three babies in four years, I was ready to tackle the problem my weight had become. However, I was completely daunted by the task and had no idea where to begin. I needed help and a friend led me to Core Fitness Studios. The owners are amazing! From Day one Audra has helped give me the confidence I needed to begin this journey. I have been working with Mike, who pushes me to my limits, but makes each session fun too. The entire staff is awesome and friendly. Although I still have a long road ahead of me, I know I can do it because I came to the right place. I highly recommend Core Fitness to those who want to reclaim their health and change their lives.
-Vicki T., Syosset
I have had the honor of training at this facility now for several months, and I must say it's second to none....my past experiences of working in the rehabilitation setting along with time spent training at the collegiate and NFL level i have spent time in many fitness centers and gyms...... This facility blends corrective exercise and performance enhancement seamlessly.
The staff are all NASM or NSCA certified and most have additional credentials. We truly do accommodate even the most hectic schedules so there is no reason you can't come try us out.
-Mike G., Glen Cove
I started working out with Loucas about 2 years ago after my older daughter was going to him to help strengthen and condition her already intensive soccer regimen. I was impressed with his knowledge of athletic training, nutrition, and how specifically he pinpointed what she needed to strengthen in order to be stronger on the field.
I'm a huge advocate of exercise and nutrition myself, and decided that going twice a week to Core to add on to my daily runs of 3-6 miles would give me results in toning that I was looking for. Along with running, I enjoy playing tennis and paddle. I feel he does workouts to help strengthen my muscles for these sports as well. He holds me accountable for my week of eating and working out. I've seen a huge difference in my strength, the intensity to which I can work out, and my mindset on the importance of pushing one's own body. Plus, I sometimes workout with my daughter there and it's fun!
-Heather D. , Glen Cove
I have been going to Core Fitness for 6 years. The studio is clean and exceptional. The owners Audra and Loucas are great and they make you feel like you are part of their family and they care about you as a person not just a client. My trainer Brian is great and he understands my limitations and makes my work out fun! They are extremely knowledgeable on fitness and nutrition and they are always finding new ways to expand on their knowledge. If you want to get motivated to improve your health, I highly recommend the Core Fitness Team!
-Michele A., Glen Cove
I have been a member at Core Fitness for a little over a year now, and they still treat me like I'm a new client. Always trying to find new ways to help me improve my health and help me maintain it. From coming up with new work-outs for each session to helping me with my diet by having strategy sessions, showing me what foods benefit my body and what foods don't.
-Giovanna D., Greenvale
I love going to Core Fitness Studios, not only does it challenge you to become physically stronger, but it challenges you mentally as well. The trainers are there for you to help you through all of the learning experiences and the ups and downs of learning a new lifestyle. I always look forward to my sessions and never leave feeling anything but stronger, and more positive. I highly recommend investing your time to better yourself with Core Fitness!
-Meghan B., Glenwood Landing
All of the trainers are very motivating and help me to get into the best shape possible! Brian has been my trainer for 8 years. He still continues to challenge me by adding something new to our routines. I probably most appreciated how supportive Brian was after two separate injuries (not due to the workouts) that I endured. He was very knowledgeable on coaching me back to good health. My self-confidence was restored and that carried over into other aspects of my life.
-Ryan B, Westbury
If you are looking for attentive, motivational, knowledgeable and fun trainers look no further than core fitness. I have been a happy client for several months now! The changes I've seen in myself since I started (both mentally and physically) are incredible. They are also VERY understanding and flexible when it comes to scheduling. I've canceled on them numerous times because of my work schedule, and they always squeeze me in and work around that in a heartbeat. They truly care about the client, and I am So thankful for Audra, Christine and the whole staff at core fitness. The best money I've ever spent is going here. It has truly saved me and worth every penny, Thank you guys for changing my life!
-Christina M., Oyster Bay
The most professional, clean and welcoming atmosphere I have experienced in my years of fitness. The staff is knowledgeable, experienced, motivating and above all amazing down to earth professionals. Whether you are a sports athlete, rehabbing an injury, trying to reach a wellness goal, etc, the trainers at Core Fitness will prescribe the right fitness program for you.
-Mike N., Long Beach
The trainers at Core Fitness are exceptional. They make workouts challenging and fun. I always look forward to my training sessions. I am so much stronger and they have gotten me to do exercises I never thought I could do. The facility is spotless with all the newest equipment. They help motivate and educate you with nutrition as well. I highly recommend them!
-Angela R., Glen Cove
Loucas' attention to detail, his encouragement, and knowledge of my needs have led to great results in the time I have been working with him.Loucas is a personal trainer who truly cares for his clients and puts their interests and needs first. The studio is great with its upscale and personal setting. Small so that trainers and class teachers can really give you personal attention, yet fully equipped with the latest and best equipment. Always clean, neat and well organized. The owners are always in attendance, ensuring that all clients are fully satisfied.
I have had numerous trainers over the years and Loucas is by far the best...dedicated, knowledgeable, and great to be with. He makes training fun and productive. He is the best of the best!
I have been extremely impressed with Loucas as a trainer. With my many injuries, he continually has demonstrated his knowledge of the body and ability to modify training to fit my physical limitations. I appreciate that he challenges himself to learn and further his education to be the best that he can be. I think he is excellent and the best trainer I have ever had. For anyone with physical issues, Loucas is awesome!
I have been training with Loucas for the past five years. I had worked with several trainers before meeting him and Loucas has proved to be the consummate professional. He is conscientious, caring, and dedicated to helping his clients reach their personal goals, while continually working to improve his own skills. I wouldn't hesitate to recommend Loucas to anyone that I know.
It has been a great experience working with Loucas. His extensive knowledge of fitness and nutrition, combined with his sincere dedication and constant motivation, have allowed me to achieve all of my fitness goals! He genuinely cares about all of his clients and is determined to make a difference. I would highly recommend Loucas to anyone who is interested in personal training!
The most amazing, fun. demanding, and knowledgable trainer I have ever had the honor of being trained by!!
I have been training with Loucas for over 2 years. When i started with him I was 380 pounds. Throughout the last two years I was able to transform myself by losing 190 pounds reaching a weight goal of 190. Not only did Loucas help me get the weight off correctly but he has taught me how to maintain a stable diet and eat correctly. I have learned a lot from him and could never thank him enough. He really knows what he is doing.
Brian is by far the best personal trainer with whom I have ever worked! When I was battling a sports-related injury, he created targeted exercise routines to help me achieve my fitness goals. Now, I am running at the high level I had maintained before the injury. Brian has become an integral part of my approach towards wellness. He constantly challenges me with innovative fitness regiments along with instructing healthy dietary choices. Brian is also very motivating which is why I highly recommend his services to anyone looking to improve their individual level of fitness.
I've never been in better shape since training with the owner and nicest guy, Loucas, and Spinning 4-5x weekly with his wife and owner, Audra who is the sweetest. Not only are they nice and sweet, they know how to train....focus is on your form and mixing up the exercises so it never gets boring or routine. This is the first time ever that I've truly committed to a lifestyle of fitness....I always want to show up for my training sessions which was not the case prior. Feel free to ask me for a reference.....see me Tues and Thursday at 7am or come to a spin class...I'm there almost every evening.
After living a very active life, about 4 years ago I unfortunately had a severe accident which required 2 surgeries on my foot and intensive physical therapy. After therapy, I still had no balance, energy or strength. About 7 months ago, I started training with Brian and he enabled me to do things I thought, after my accident, were not possible. Now, I have lost inches gained during the period of inactivity and my balance and strength are better than before. I strongly feel that Brian has the knowledge and genuine interest in helping his clients be their best.
Brian is a great trainer as well as a great motivator – he is constantly pushing me in order for me to exceed my expectations of strength and endurance. He is also a great listener – Brian understands my personal goals but is careful not to push me past my physical threshold. Overall, Brian has a first-class professional attitude and possesses great discretion when it comes to the goals of his clients.
I am truly grateful for having met Brian a couple of years ago and begin training with him then. When I decided I needed to start training again, there was no doubt I would come to Brian here at Core Fitness Studios. Not only is he a fantastic personal trainer, he is a great person and I absolutely love training with him. Between his knowledge of the industry and confidence in my abilities, I am guaranteed results with each training session. For me, he's the best and I wouldn't want to work with anyone else.
I LOVE working out at Core Fitness!
Everyone there (staff and clients) are all so friendly and supportive! I've been working with Brian for almost a year and am so pleased with the results I've seen so far. Not only do I see a difference in how all my clothes fit but I feel stronger and much more energetic! Brian is well educated (all the trainers are) and always tailors each challenging workout to my fitness level while keeping any bodily limitations into account.
Brian changes each workout to challenge my body and certainly keeps it from getting boring! Since Core Fitness is a private training studio it creates a more comfortable atmosphere for serious workouts. I honestly can't see going back to working out in a "regular" gym! I am so pleased with everything that I've happily recommended to them to many others!
Not only is Loucas an excellent trainer but Core Fitness has to be the cleanest gym in history. They are very focused to your goals and I highly recommend them.
We are very fortunate to have this training facility in our area. The staff is extremely professional and dedicated to their clients and profession. They know how to help you achieve goals that you did not think were possible.
I love Core Fitness! I found it three months ago and have been a loyal client ever since. I have lost close to 20 pounds since joining!! The atmosphere is so friendly and welcoming and the owners are so personable. They really care about their clients health and well-being. Spin Class is so much fun. I have never sweat like this in any other spin class. You have to check this place out and meet Audra and Loucas! You won't be sorry!
Fantastic gym with great classes. The trainers are extremely knowledgeable and keep the clients form and safety in mind while working toward achieving their goals. Spotless gym. Love this place!!
Great gym/fitness studio. The staff is very friendly and personable, and the place is well-orgnanized and very clean. Good clientele, too. Loucas, the owner of the Core Fitness Studios, has been very beneficial to my fitness routine and to my life in general, and he is very good at what he does. Thanks to his well curated workouts, I have kept off twenty pounds since 2009 and am a pull up master! This place is not your typical gym where you can just hop on a treadmill or use machines. It is more of a personal training studio where you make appointments to have sessions with personal trainers. You can also sign up for fitness classes that take place downstairs in the basement area; there are Spin, Zumba, and TRX Suspension Training classes. I haven't experienced any of these classes but have heard nothing but positive feedback. I highly recommend Core Fitness Studios to anyone who is looking for workouts with personal attention and with a good trainer-client relationship. I am very glad to have known Loucas for quite some time and I hope this gym continues to thrive. Worth every penny!